Yoga Fermentation Retreat

Jared and Michelle have been fermenting for a combined total of 9+ years and co-own a live, fermented food and drink business in Guatemala called "Love Probiotics" for 3+ years. During this 5 day retreat you will learn about the advantages of consuming live foods, how your digestion system works, and will receive invaluable, unlimited access to years of fermentation experience.  In this course you will learn about and how to make ginger beer, sourdough bread, mead, pickles, sauerkraut, kombucha, tibicos, jun, kefir, alcoholic beverages, sake, koji, tempeh, soy sauce, miso, and vinegar.  A considerable head start to your fermentation adventures that will forever change the way you look at food and how you prepare food in your homes. 

As you are accumulating a vast amount of knowledge through theory and experiencing live foods and Fermentation, we will compliment  it by offering 2 yoga practices a day. We will start our mornings with a more activating dynamic vinyasa flow and end each day with a gentle yin, therapeutic or restorative flow so we can begin integrate the two. Michelle and Randi have been teaching on the Lake and with each other for the last few years so you don't want to miss this opportunity to immerse yourself into their teachings as they join