Join Senior Yoga Teachers Sarah Lo, Endorsed Insight Yoga Institute Teacher and Executive Assistant to Sarah Powers and Greg Downing on this 5 day Teacher Training Intensive, 50 hour CPD course at Studio One Islington, London (Kings Cross/Caledonian Rd tube) which will include Chinese Meridian Theory, Yoga Anatomy addressing skeletal variations, Yin Sequencing, Mindfulness Meditation & Psychological Enquiry.
Each day will include experiential Yin and Yang Practice as well as Meditation Practices. You will be encouraged to start your own daily Meditation practice during the course as well as to make personal diary notes of your meditation.
Course Structure
This is a 50-hour Yoga Alliance CPD training and attendance in the entire program is required. You will receive a 50 Hour Yin Yang Yoga Certificate upon satisfactory completion of the course. Those who are unable to attend all of the classes will be awarded the certificate based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions. Each day will include the experiential practice of Yin Yoga, Yang Yoga, Pranayama and Mindfulness Meditation.
Study and Reading
Students are required to read Insight Yoga assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins.
(Click to order)
You will also be asked to write a 2 page assignment on Yin yoga upon completion of the course which will be assessed as part of your overall training.
This should be mailed in to Sarah Lo within 2 months of completing the training with a stamped addressed envelope.
A teacher training manual with articles will be handed out on the first day of class. Everyone will also be required to bring Sarah Powers book Insight Yoga to class which will be used as part of this course.
Required reading and viewing:
•Insight Yoga by Sarah Powers,Click to order
Suggested Additional Reading:
•Yin Yoga: Principles and Practice by Paul Grilley
•Mindfulness in Plain English by Bhante Gunaratana
•Buddhism: A Concise Introduction by Huston Smith and Philip Novak
Suggested listening and viewing:
•Insight Yoga (DVD) by Sarah Powers
•Yin Yoga (CD) by Sarah Powers
•Earth: Balancing Yin Energy (DVD) by Sarah Powers
•Heaven: Balancing Yang Energy (DVD) by Sarah Powers
•Yin & Vinyasa Yoga (DVD) by Sarah Powers
•Anatomy for Yoga (DVD) by Paul Grilley
•Yin Yoga (DVD) by Paul Grilley
PAYMENT/CANCELLATION POLICY: Your payment includes a £100 non refundable deposit. All cancellations must be made in writing to info@sarahyinyoga.com. If you cancel up to 12 weeks before the retreat or teacher training, a 25% cancellation fee per person will be charged based on the amount paid. No refunds for cancellations within 12 weeks of your teacher training. No refunds will be made for failure to attend or failure to complete the teacher training. No transfers allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm.
LIMITATION OF LIABILITY: Sarah Lo or her Assistants cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to circumstances beyond the control of Sarah Lo and I am Yoga London.
RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahYinYoga.com and associated social media websites.
www.SarahYinYoga.com
