The Akhanda ligneage comes from the Gorakhnath Tradition, and it is an authentic Himalayan lineage.
Being here and now is the experience we are aiming to foster, in order to fulfil what we believe is our true nature: joyful, playful fearless expandable.
Teachers: Yogrishi Vishvketu, Pranav, Jim Beckwith
Program
FRIDAY 4TH
Healthy Food Healthy Body
focus on Annamaya kosha
09:00 Practice: building your immune system
11:00 Welcome satsang and ancestor healing
13:00 Happy Food
14:30 Assimilation of 5 pranas, how our nutrition system works, cooking class
16:30 Kirtan with the Akhanders
SATURDAY 5TH
Healthy Environment Healthy Body
Focus on Pranomaya kosha
08:00 Agni hotra
09:00 Pranayama Techniques
11:00 Satsang: Homa-Agni Hotra, a new solution for the environment?
13:00 Happy Food
15:00 How to create your own Fire Puja
16:00 Practice: Sham.bhu Kryia
SUNDAY 6th
Transmission: the power of silence
Yoga as direct experience from an authentic himalayan Master. Focus on Manomaya, Vijnanamaya, Anandamaya Kosha
09:00 practice: transmission (advanced) and meditation manomaya k
11,30 satsang: explore your true nature: the power of silence
13,00 happy food
15:00 Yoga Nidra: Sonic Theatre by Jim Beckwith and Pranav vijnanamaya k,
16,00 Graduation Ceremony
followed by kirtan and meditation anandmaya k
by taking part to this retreat you can also upgrade your YTT with 50 hrs
Integrated with Classes via Zoom:
“Teaching Pranayama for Emotional Wellness, Athletic Performance and Expansion 25-h YTT”
October 3 – November 1 with Yogrishi Vishvketu
