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Tuesday, 18 April 2017 4:30 PM - Tuesday, 23 May 2017 5:15 PM EST
539 Ocean House Road (Route 77), Cape Elizabeth, ME, 04107, United States
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Circuit 77 Fitness, 539 Ocean House Road (Route 77), Cape Elizabeth, ME, 04107, United States.
This 6-week, 50-minute circuit class will focus on functional training and core strength. We'll use a variety of body weight exercises, TRX, Bosu, kettle bells, free weights and high intensity training techniques to give you a full-body workout. Class will begin with a dynamic warm-up and conclude with a group stretch.
Class begins on April 18th-May 23rd 4:30pm-5:20pm
Cost of Class- $70
Denise Goode Circuit77.com (207) 949-4487
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