TRE Module 1: London Mar 2019
Date: 25-27 Mar 2019, 9.30-5.30pm
Tutor: Steve Haines
Cost: £370 full price, £400 including lunch, early bird 10% discount if you book more than 1 month in advance.
Book Direct: on www.triyoga.co.uk The workshop is hosted by Triyoga. All the booking, collection of payments, and cancellations, if required, are handled via Triyoga booking systems and policies. If you register on this site, TRE College will send a single reminder via email before the end of the early bird option.
N.B. To confirm your place you must book and pay via the Triyoga booking system
The course will be very practical. Each morning and afternoon session you will be supported through the exercises and tremors. There will be lots of time for discussion and sharing of experiences. We will explore the theory behind the model, see the highlights below.
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Anatomy, neurology and physiology of stress and trauma as it relates to TRE
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Understanding the tremor response
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Introduction to the polyvagal theory: How humans are always checking for safety.
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Defense reactions as they relate to TRE.
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Containment and grounding strategies.
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Introduction to basic skills of working with individuals and groups.
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Introduction to TRE and personal tremoring experience.
The three day TRE Module 1 workshop is open to everyone. You can attend to learn about using the tremors to support your own health. You will learn about being in your body and self regulating in response to tension, stress and trauma.
You can attend the workshop as the start of the process to teach TRE to individuals and small groups. There is a structured certification program that takes about a year. The key elements are two 3 day workshops – Module 1 and Module 2 – about 8 months apart, a supervision process and self practice, check here.