TRE Introductory Workshop: Anxiety Is Really Strange, Steve Haines

Thu, 26 July 2018, 9:30 AM - Fri, 27 July 2018, 5:30 PM [GMT]

95-99 Lancaster Gate, London, United Kingdom


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Event Information

Thu, 26 July 2018, 9:30 AM - Fri, 27 July 2018, 5:30 PM [GMT]

About the Event

TRE Introductory Workshop: Anxiety Is Really Strange - Managing Anixety with TRE

Date: Thurs-Fri 26-27 Jul 2018, 9.30-5.30pm  

Tutor: Steve Haines

Venue: Columbia Hotel, 95-99 Lancaster Gate, London, W2 3NS

Learn how anxiety works. Learn how to feel and how to use TRE to be more connected to sensations of safety and ease inside you. Steve Haines - author of the comic Anxiety Is Really Strange - will look at the science of anxiety disorders and how emotions are made. By safely connecting to the body, and learning to manage intense feelings, we can turn off protective reflexes of speeding up to survive. 

The workshop is open to all - experienced shakers, TRE students and people new to TRE. 

Praise for Anxiety Is Really Strange

‘Haines pulls together an accessible and friendly narrative with fantastic high-level academic footnotes. He takes us past some body-brain-mind confusion to provide understanding of the working of anxiety in the person.’

-Dr David O’Flynn, Consultant Psychiatrist, South London & Maudsley NHS Foundation Trust

‘For many of us, anxiety and fear are daily visitors to the mind and body – in this brilliant book, Steve Haines gives us freeing tools to unmask these feelings… what he offers is apparently simple yet full of depth.’


-Johnathan Sattin, Managing Director, Triyoga




Cancellation policy

This cancellation policy applies to workshops organized by The Whole Body Ltd (Including TRE London, TRE College, Body Intelligence Training courses and craniosacral post grads run by Steve Haines.)

I can’t attend the workshop:

All deposits are non refundable. You can transfer the deposit to another course within one year of the original course.


I want a refund:

Please let us know through email: The amount of your refund depends on how much notice you give:

- At least 30 days before the start of the event: 100% refund

- Less than 30 but at least 12 days: 75% refund

- Less than 12 days: 50% refund

- Less than 5 days, on or after the start date: Sorry, no refund


I want to attend the same workshop on a different date:

No problem. If there’s still space available in the workshop you want to transfer to, we’ll move you there. If no space is available, we’ll refund your registration as described above.


I decided not to go to the workshop:

Sorry, no refunds are available if you didn’t cancel in advance


Other cancellations and schedule changes:

It’s unlikely to happen, but we reserve the right to cancel or reschedule an event due to low enrollment, presenter illness, or other circumstances. If the event is cancelled, participants will receive a full refund of their registration fee. If the event is rescheduled, participants will have the option of attending the rescheduled event or receiving a full refund. If we cancel or reschedule a workshop or other event, we won’t refund your travel, lodging, or meal expenses. We suggest you make refundable travel arrangements.

Event Location

About the Organizer

Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. He is the co-author of 'Cranial Intelligence' and author of the short graphic books 'Pain Is Really Strange' and 'Trauma Is Really Strange'. Understanding the science of pain and trauma has transformed his approach to healing.

He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present.

Steve lives and works between London and Geneva. Treatments and Supervision: | Teaching TRE: | Teaching Cranial: | Comic Books: | Facebook: Pain Is Really Strange