TRE and Embodied Self Awareness

Saturday, 14 December 2019 10:00 AM - 1:00 PM

322c Kingsland rd, London, Hackney, E8 4DE, United Kingdom

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Full price - £30. Concessions and TRE students/providers £20. Partial Approval - Free

Non refundable deposit £10 to keep your place and the rest at the door. Limited number of 10 participants only.

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Saturday, 14 December 2019 10:00 AM - 1:00 PM

HQ Therapy Haggerston, 322c Kingsland rd, London, Hackney, E8 4DE, United Kingdom.

In this new and exciting class we will be exploring how to embody self awareness and how to reconstruct the original body schema with new resources, safety and contact, through TRE, spontaneous and involuntary movements and more.

Through the integration and restoration of original body schemas, safety and embodied resources, the individual can engage and expand into:
• Deeper sense of peace
• Deeper states of concentration

• Deep creativity
• Meditation
• Flow states
• High performance

This is a start of a regular monthly class in which we will be exploring different inner states and body systems, senses and experiences.
Each class will have a specific theme, eg: Breath, seeing, touching, voicing etc...

Limited number of 10 participants only.

Cheda Mikic

www.trecentre.com

Cheda Mikic is a Naturopath, Craniosacral therapist, T.R.E. trainer, and Fascia specialist. Cheda has been working in the field of complementary medicine for over 25 years. His ongoing studies in the understanding and integration of trauma, and in post-traumatic growth, have transformed his approach to wellness and life. T.R.E. has played a major role in this transformation. He teaches T.R.E. in the UK, Italy and other countries. His personalised treatments combine naturopathy and nutrition, bio-informational therapy, trauma work through specific body and emotional movements, relational touch, and other modalities, to support clients in aligning to their authentic expression. More information about Cheda and his work: www.chedamikic.com www.trecentre.com

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