What is the best way to manage stress ?
Nowadays with technology, business and life in general becoming way more demanding than ever before, the need to calculate our reactions to stress becomes so much more important.
WHO -
Anyone wanting to address and improve quality of life and living with ways of maximising inner resources, health and wellbeing.
Managers, Executives and Professionals looking for a real solution to managing time and relationships more successfully.
Teachers, therapists, doctors, lawyers, consultants and coaches, caregivers and service providers looking for elevated methods to handle compassion fatigue and serving others.
Anyone intersted in life work balance and powerful ways to understand the capacity of body, mind and soul.
WHAT -
Join a special meeting of two professional therapists, speakers and researchers, with over 50 years of experience between them on the subject of stress. Explore with them the the way your specific personality reacts to stress uniquely and ways to master stress in daily life.
Discover your special reactions to what bothers you, frustrates you and stresses you out, and ways to overide this tremendous challenge of our times.
You will find ways, through the profound teachings of the enneagram and its enormously powerful applications, to realise your own responses to stress, general and unique stress management tips and tools for your specific personality.
WHY -
This will help you find suitable ways to calm yourself in times of distress that actually work because they are specific to you.
So you can also develop mor awareness of destructive patterns and healthier ways to respond in various situations.
You learn to maximise your time and energy for so many other things, like :
- improving your relationships
- becoming a more effective leader
- find more meaning and personal value in your life and way of living.
WHERE - https://us04web.zoom.us/j/7406079891
On zoom platform with a live video conference room. For more on how zom work click here : https://zoom.us/meetings/?zcid=2314&creative=359453254515&keyword=zoom&matchtype=e&network=g&device=c&gclid=Cj0KCQjwuNbsBRC-ARIsAAzITucapRyjgjv85_ZP9iJKCKsQwEBCWE8vDkEhgX7J8mKSkcvdSrQEM2saAiGKEALw_wcB
WHAT -
This highly specialised new online course offers six 90 minute trainings with both Viola Edwards and Heleniq Argyrou.
HOW -
Purchase your ticket here and send a backup email to ahaiqmail@gmail.com with your name and title 'StressMastery' and we will see you on the dates explained in the email.
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WITH - VIOLA EDWARD
Viola is a multi-award winner and on 12th of July 2018, the Academy of Universal Global Peace, under the affiliation of the United Nations, honoured her with a Doctorate Honoris Causa for her humanitarian work and leadership. The Ceremony was held at the University of Westminster in London. In March 2019 Viola was awarded by the UK National Mentoring Awards as “Outstanding Contribution to Mentoring” at international level. She is Venezuelan with Middle-Eastern origins and travels internationally. Since 2003, Viola has been based in Cyprus, where she lives with her husband Michael De Glanville and sister Layla Edward, both her partners.
WITH - HELENIQ ARGYROU
Heleniq Argyrou (M.A.) is an expert in inspiring and actualizing human potential, an innovative clinical psychologist, sound and drum therapist, corporate and group organizational trainer and facilitator. She is an award winning pioneer with accolades and projects in over 14 countries, with all sectors of society from the U.N.D.P. to her latest leadership conferences for WOMEN OF TRUTH.
Heleniq is a 'flow' state expert having explored the neuroscientific bounds of peak performance. As a drummer reaching peak states, she specialises in ways to develop the growth mindset, 'flow' to work smart and not hard and many neuroscience based methods to improve performance, productivity, and revolutionises leadership with the enneagram typology. She has a keen attraction to pioneers, paradigm shifters and professionals looking to become luminary leaders for our epic time in human history. She loves purple, elephants and multidimensional thinkers.
