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Saturday, 17 June 2017 8:00 AM - 9:30 AM AEST
Miami Surf Life Saving Club, , Cnr Hythe Street & Marine Parade in Mick Schamburg Park , Miami, Queensland, 4220, Australia
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If you are looking to improve your performance, reduce injuries or just move better through everyday life, the Strength For Endurance Clinic is for you.
Most people involved in running, triathlon or similar know they need to be doing strength training to support their big mileage and prevent injuries. However finding the time is hard and not always convenient. This clinic will give you the practical and theoretical tools to start strength training with confidence and convenience.
Who can attend?
What to expect
This course will be delivered by Kriss Hendy - Strength Coach & Co-founder of The Strength For Endurance Network. Kriss works with both amateur and professional athletes. Representing the network, he aims to provide you with the tools and knowledge to take away, so that you can become stronger, more resilient and achieve your potential.
There will be a strong practical element for attendees (although not compulsory), please come dressed in training kit.
(Estimated duration 60-90 minutes)
Cancellation policy Please let us know if you can no longer attend the event info@strengthforendurance.com
Please let us know if you can no longer attend the event info@strengthforendurance.com
www.strengthforendurance.com
The Strength For Endurance Network deliver the essential first steps to strength training for both endurance athletes and those wishing to improve their everyday health and movement.
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