Sleighing Stress: Identifying, Understanding & Developing Resilience

Thursday, 17 December 2020 3:00 PM - 4:30 PM EST

Register Now

Registration

Sale ended

Managing Stress Partial Approval - Free

Enter your discount code

  • Fee
  • Total amount

1. Select Seats

2. Review and Proceed

Thursday, 17 December 2020 3:00 PM - 4:30 PM EST

Have you felt overwhelmed by work, finances, clients, parenting, or 2020 in general? If so, this training is for you! In this workshop, we will define stress, discuss its impact on individuals, and learn new strategies for coping with the various stressors of daily life.

Speaker will be Alan Rasmussen, Prevention Specialist at Rappahannock Rapidan Community Services.

Mental Health Association of Fauquier County

Co-sponsored by Rappahannock Rapidan Community Services & the Mental Health Association of Fauquier County. Email for more information: bdwyer@mhafc1.org

Contact the Organizer