Sleep Solutions

Thursday, 26 September 2019 6:00 PM - 8:00 PM PST

1090, Legacy Way, Whistler, BC, V0N 1B1, Canada

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Thursday, 26 September 2019 6:00 PM - 8:00 PM PST

CSI Pacific Whistler, 1090, Whistler, BC, V0N 1B1, Canada.

Join us at CSI Pacific Whistle Campus

September 26th 2019

6:00pm-8:00pm

1090 Legacy Way

Healthy sleep habits can not only make a difference in your quality of life but it can also have a huge impact on your sport performance. CSI Pacific's Physiology Lead, Liz Johnson and CSI Pacific's Mental Performance Lead, Sharleen Hoar join us on September 26th to share the wealth of information the two have in the area of sleep.

This in-person workshop is not to be missed! 

In this session, you will learn:

-A better understanding of how sleep effects performance, and

-Learn strategies and tools to optimize sleep

Agenda:

6:00-6:30pm Light snack in the lobby

6:30pm-8:00pm Presentation, in The Hub.

 

For more information contact:

Candice Drouin: cdrouin@csipacific.ca

778.689.7337

Cancellation policy

Please alert Canadian Sport Institute Pacific if you need to cancel your registration.

Canadian Sport Institute Pacific

http://www.csipacific.ca

The Canadian Sport Institute Pacific provides world-leading Olympic and Paralympic daily training environments to elite athletes and coaches in British Columbia. With the support of our partners, our team of experts deliver sport science and medicine, coaching and life services to Power Podium Performances and help Canada win more medals.

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