While this time of crisis and uncertainty continues to develop, our self-care is more important than ever. As we practice social distancing and self-quarantine, let’s take this time to SWEAT. RESET. And REFLECT. Join GoddessFit and Friends for a perfect mixture of fun, sweat and zen at the upcoming virtual#SaturdaySweat Fitness Party (#SSFP): REFLECTION Editionon May 16, 2020!
We kicked off this year with some much needed self-lovin’ and now it’s time to explore the next pillar of self-care…SELF-REFLECTION.
The Reflection Edition of #SSFPwill include fantastic features galore, including fun wellness activities, live entertainment, and bonus giveaways - Oh MY!
This is your opportunity to engage in a fun and energizing workout,
while recharging and realigning your physical and mental selves
You won't want to miss this!
What is SaturdaySweat Fitness Party (#SSFP)?
#SSFP is a recurring community event that implements baseline preventative measures for improving health and wellness, while preserving our mental, physical, and spiritual selves through activities based in self-care: fitness, sweat, zen, and a whole lot of fun.
This staple event includes a fun and energizing workout session, along with a rejuvenating Yoga class, pre-workout mindful stretching, various vendors and other lit wellness activities!
This year, we’re taking a different approach. We’re kicking off the transition of each season with a specific theme. FOUR #SSFPs for FOUR beautiful seasons. FOUR pillars of Self-Care. We’ll begin the #SSFP series with some much needed self-lovin’ to set the foundation for our self-care journey while having some fun with fellow Goddesses and Gods!
