It’s sweatin’ time, #SaturdaySweat Fitness Party time, that is. All aboard the Caribbean Caravan, where the vibrations are poppin' and the hips stay movin'! We're fully embracing the summer time vibes and putting on a Caribbean twist! Join us on June 22, 2019 for a fun-filled day complete with invigorating classes, refreshing activities, bomb food, and great vendors.
Stay tuned for more info and be sure to follow @goddessfitbyjorre on Facebook and Instagram for live updates!
You won't want to miss this!
Yoga Session by Jade, Spiritual Essence Yoga Studio (SEY)
Jade teaches yoga because she loves to help people from all walks of life, and every opportunity to teach is a chance to share space and energy with another beautiful soul. She believes that the true beauty of consistent practice is realizing that one’s limitations in the past become non-existent as the body embraces the growth and healing that is yoga.
She began practicing yoga at SEY under the guiding light of Dana Smith, SEY founder (and previous #SSFP yoga practitioner). Her love of yoga blossomed at SEY and her path to healing began. After months of consistent practice and tremendous growth, she pursued her first yoga certification from YoKid®, a program committed to bringing yoga to under-served youth in the DMV area. Shortly after completing the YoKid® Certification program, Jade pursued the Level 1 Jiivana Yoga® Teacher Training at SEY. She envisioned becoming like the teachers there who helped her to heal and build a stronger sense of self-awareness.
“Circle of Life” Workshop, Yoga By Monife
The “Circle of Life” is an interactive workshop that illustrates the connection between primary food with everyday life. Primary food transcends your plate and directly symbolizes areas that fill your soul and satisfy your hunger for life: your relationships/love, spirituality, physical fitness and career satisfaction. The “Circle of Life” workshop will allow participants to identify imbalances in their life and discover which primary foods are missing. By completing the workshop, with Yoga by Moniféto guide us, we will discover that a balanced lifestyle leads to physical, emotional and spiritual synchronicity.
