#SaturdaySweat Fitness Party

Saturday, 21 July 2018 10:00 AM - 2:00 PM EST

12320 Pleasant Prospect Road, Mitchellville, MD, 20721, United States

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Fitness Pass Partial Approval - $15.00

This pass grants access to all the amenities we have in store, including a bonus Morning Yoga session and access to the networking affair set to precede the #SaturdaySWEAT classes.

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Returning Goddess Partial Approval - $12.00

This discounted ticket is exclusive to past participants of the #SaturdaySweat Fitness Party series. Welcome back, Goddess!

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Saturday, 21 July 2018 10:00 AM - 2:00 PM EST

The #SaturdaySweat Fitness Party  is part of the GoddessFit by Jorré Summer Health and Wellness Series, which is dedicated to the community and focused on elevating health and wellness, while preserving our mental, physical, and spiritual selves. This particular fitness party will include a fun-filled Zumba by Jorré Masterclass, along with the Yoga stylings of Spiritual Essence Yoga, health and fashion vendors and other fun wellness activities! We will feature a Networking and Hydration reception to kick off the day's festivities! So register now to get those hips moving and those Goddess vibrations poppin' !
 

Spiritual Essence Yoga

 

Dana A. Smith, ERYT 500

Dana is a certified yoga teacher and trainer, Master Life Coach and Holistic Health Practitioner. Considered a “Jane of all Holistic Trades” she specializes in Thai Yoga Massage, Reiki and is a gifted Intuitive Counselor. She has practiced yoga for over a decade and is an experienced registered with the National Yoga Alliance.

 

Dana believes that the key to being a good yoga teacher is to always be a student first.  Her style of teaching draws from Ashtanga, Iyengar and Vinyasa roots. She believes that the essence of yoga lies within the heart of the practitioner and that all can benefit regardless of age or ability. She considers herself as a “tour guide” during her students’ journey back to Self.

 

In addition to yoga and holistic wellness Dana has made it her mission to promote body positivity and diversity in yoga.  In 2014 she founded the YES! Yoga Has Curves movement and compiled a book that features images and stories of yogis of all beautiful shapes and sizes.  Volume 1 was released in 2014 and Volume 2 in 2017.  The book is a testament that yoga is for EVERYbody and no one shape or size is more suited to practice yoga.

 

Jorre Jackson

GoddessFit by Jorré Zumba by Jorré was created by founder Jorre K. Jackson for the love of Zumba and for the simple reason of making fitness fun! Every class feels like a party! With Zumba by Jorré, leave your inhibitions at the door and get ready for an exciting and engaging workout to get those muscles working and those hips moving!

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