Continue to crush those New Year resolutions and join the GoddessFit team for the first #SaturdaySweat Fitness Party (#SSFP) of 2019. #SSFP focuses on elevating health and wellness, while preserving our mental, physical, and spiritual selves.
The Island Getaway Edition of #SSFP will include fantastic features galore.
Along with various vendors and other fun wellness activities!
This is your opportunity to engage in a fun and energizing workout,
while recharging and realigning your physical and mental selves (island style, of course).
You won't want to miss this!
Yoga Demo by Tasman
Yoga is for EVERYONE, and with Tasman’s revitalizing yoga session, you’ll not only come to this realization, but you’ll improve your flexibility and movement in the process!
Tasman is owner of Shakti Studio in Annapolis, Maryland, where "we guide you to find the space to breathe, restore and reconnect to your deeper self." Shakti Studio offers a variety of yoga, tai chi, meditation, Ayurvedic, mind, body, and fitness classes, workshops and retreats designed to tap into your vibrant self, your unique energy, and release your amazing potential! We offer teachings to people of all ages and abilities."We are all about building community and supporting students where they are. As a boutique studio, you will receive excellent teachings, individual attention, and an experience unique to this studio.”
