Spring has SPRUNG! Join us as we welcome its arrival and celebrate all of its sweet, sweet vibrations. Let go and embrace renewed energy and light with GoddessFit and Friends with a perfect mixture of fun, sweat and zen at the upcoming #SaturdaySweat Fitness Party (#SSFP) on April 6, 2019.
#SSFP focuses on elevating health and wellness, while preserving our mental, physical, and spiritual selves through activities based in self-care.
The Springtime Soirée Edition of #SSFP will include fantastic features galore.
Along with various vendors and other fun wellness activities!
This is your opportunity to engage in a fun and energizing workout,
while recharging and realigning your physical and mental selves (with some SPRING in that step or course).
You won't want to miss this! 
Yoga by Jade, Spiritual Essence Yoga Studio (SEY)
Jade teaches yoga because she loves to help people from all walks of life, and every opportunity to teach is a chance to share space and energy with another beautiful soul. She believes that the true beauty of consistent practice is realizing that one’s limitations in the past become non-existent as the body embraces the growth and healing that is yoga.
She began practicing yoga at SEY under the guiding light of Dana Smith, SEY founder (and previous #SSFP yoga practitioner). Her love of yoga blossomed at SEY and her path to healing began. After months of consistent practice and tremendous growth, she pursued her first yoga certification from YoKid®, a program committed to bringing yoga to under-served youth in the DMV area. Shortly after completing the YoKid® Certification program, Jade pursued the Level 1 Jiivana Yoga® Teacher Training at SEY. She envisioned becoming like the teachers there who helped her to heal and build a stronger sense of self-awareness.
