Rest & Reset Through Restorative Body-Based Practice

Tuesday, 13 August 2024 6:00 PM - 7:00 PM CDT

12401 E. 43rd Street South, Ste 271, Independence, Missouri, 64055, United States

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Regular Ticket Partial Approval - $15.00

Sale ends on 08/13/2024

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Tuesday, 13 August 2024 6:00 PM - 7:00 PM CDT

Well Within Collective Group Room, 12401 E. 43rd Street South, Independence, Missouri, 64055, United States.

Rest and Reset with us during this guided 60 minute Restorative Body-Based practice involving breathing, and relaxing body-based poses to calm our nervous systems. We often carry stress and tension in our bodies we don't even realize is there. Restorative body-based practice helps us tune into ourselves, and our individual needs.

Haven't participated in restorative body-based practice before? You aren't alone! Restorative Body-Based practice differs from yoga through slower pace without difficult poses (most involve lying on our backs). Treat yourself to an hour away from the hustle and bustle of life, learning new ways to care for your body, mind and heart. 

Located at Well Within Collective, Independence MO

Materials provided (i.e. yoga mats & blankets)

Anna Reid

thewellkc.com

Hi, I'm Anna, a licensed clinical social worker in Missouri, partnering with Well Within Collective to bring you a full hour of restful, restorative body-based practice.

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