PRENATAL WEBINAR: August 7, 2017 (1:00-3:30pm Texas time)
POSTNATAL WEBINAR: August 8, 2017 (1:00-3:30pm Texas time)
In Prenatal webinar, you will learn the following regarding yoga for pregnancy:
*Myth vs. Truth
*Specific movements / poses that help alleviate common emotional and physical issues that may accompany pregnancy
*How yoga can help optimal positioning of baby in the womb and create better birth experience
In the Postnatal webinar, you will learn the following regarding yoga for postpartum people:
*Postnatal poses and exercises that help cultivate both stability and flexibility
*Appropriate core work and movements for vaginal or surgical birth
*Core healing techniques
There will be a 30-minute Q&A Session at the end of both webinars.
There are no refunds, transfers, or credits for your purchase, even if you miss the webinar or experience technical issues.
The recording of the webinar will be published by 48 hours after the live webinar. You will have the ability to watch the recording for up to 30 days, August 10-September 8, 2017.