Sunday, October 06 2019, 6:30 PM - 7:30 PM [PST]

943 NW 50th St, Seattle, WA, 98107, United States

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Om Mama Co. Member PARTIAL APPROVAL - Free

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Sunday, October 06 2019, 6:30 PM - 7:30 PM [PST]

Arcadia, 943 NW 50th St, Seattle, WA, 98107, United States.

We are SO excited to partner with Kathleen for our October OMC workout!
Lady Sweat is Seattle's newest fitness craze- a dance-based workout where you can shake it off, build a network of awesome gal pals and have a meaningful impact on issues facing women. Instructor-led by perinatal fitness expert Kathleen Donahoe, Lady Sweat will help you feel good and do good.
Lady Sweat is for people over the age of 15 who want to move and sweat and dance in a non-judgmental, female-focused space. All fitness levels are welcome- you’ll manage your intensity level. You can wear sweatpants or yoga pants or pants-with-holes— anything you can move in. Bring a water bottle and a friend.
OMC Members can register (for free!) via Eventzilla (unlock code can be found inside membership hub under "vendor discounts"
Non-members (totally welcome!!) can register via the LADY SWEAT website here: - Just click over to OCT 6 & select the Lady Sweat + Om Mama Co. class! 
FREE for Om Mama Members, $15-18 drop in! 

Meredith Ruth

Om Mama is a collective of photography wellness, & lifestyle businesses in the greater Seattle area serving a community of moms through monthly meet-ups, educational workshops and empowering workouts, online community & business discounts! Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN!

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