This is for the mom who hasn't had enjoyable sex since they have had kids.
This is for the mom who pees a lot and feels like they can't control their bladder.
This is for the mom who doesn't like it when weird noises come out of her vaginal at orange theory or yoga.
This is for the mom to be, who may be fearful of having a c-section or worried her birth is going to take it out of her and she won't be able to care for her family or her body.
Topics to be discussed:
1. Pelvic floor prep for birth
2. Sex after baby (including c-section and vaginal births)
3. Peeing, pooping, farting and queefing when you do not want to
4. Reclaiming your body and belly after baby
The pelvic floor is made up of a bunch of muscles, fascia, nerves and tissue that surround the anus, vagina and urethra. That means that bowel function, urinary function and sexual function are all effected by the pelvic floor. Come to the pelvic party so you can keep yours healthy for a lifetime!
This event is FREE for Om Mama Co. Members - if you're interested in learning more about becoming a member, and attending incredible events like this for Free, head over to ommamaco.com - we'd love to have you as a part of our community!