?This retreat is for all women to nourish, exhale, and be in a supportive and safe space. We come together to sit in circle, to release, to laugh, cry and rejuvenate. Together, we can call in a reset into our lives. Together, we can begin to incorporate practices that nourish our bodies, minds and spirits rather than deplete our energy. Together, we shine light and make positive impacts .for our family, community and world.
?With Either as our container, we will spend each day exploring the elemental energies of Earth, Water, Fire, and Air. We will immerse ourselves in practices, foods, movements, and ceremonies to connect with those that are best for each unique body. This retreat is an opportunity to dive into full lifestyle changes.
You will leave this course with clear steps to enhance your health and life in a holistic way.