Navigate – 6-week, virtual group.
Participants will cultivate emotional and relational health in the areas of identity, style of relating, boundaries, relationships, and self-care in a safe, group setting utilizing psychoeducation and process oriented activities. Learn how personal story impacts relational health in the “here and now” of life and find new ways of showing up for self and others in healthy and more meaningful ways.
Group is based on concepts explored in the book Gifts from a Challenging Childhood: Creating a practice for becoming your healthiest self by Jan Bergstrom and curated resources on attachment, interpersonal dynamics, and other materials developed by Sharon.
Thursdays, Sept 30, Oct 7, Oct 14m Oct 21, Oct 28, Nov 4 | 7:30pm- 9:00pm (EST)
Participant fee: $300/ individual; $550/ couple
*Participation via Live Zoom meeting
*Bonus Zoom Drop in Office hours for LIVE Q&A |Tuesday, Oct 5, Nov 2 | 8:00pm-9:00pm (EST)