Monday Morning Circuit- 7:00am-7:50am

Monday, 17 April 2017 7:00 AM - Monday, 22 May 2017 7:45 AM EST

539 Ocean House Road (Route 77), Cape Elizabeth, ME, 04107, United States

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Monday Morning Circuit- 7:00am-7:50am Partial Approval - $70.00

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Monday, 17 April 2017 7:00 AM - Monday, 22 May 2017 7:45 AM EST

Circuit 77 Fitness, 539 Ocean House Road (Route 77), Cape Elizabeth, ME, 04107, United States.

This 6-week, 50-minute circuit class will focus on functional training and core strength. We'll use a variety of body weight exercises, TRX, Bosu, kettle bells, free weights and high intensity training techniques to give you a full-body workout. Class will begin with a dynamic warm-up and conclude with a group stretch. 

Class begins on April 17th-May 22nd

Cost of Class- $70

Denise Goode

Denise Goode, MS, RD, RN, BSN, NASM Circuit 77 Fitness 207-949-4487

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