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Monday, 6 April 2020 10:30 AM - 11:30 AM EST
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Mom & Baby Bootcamp is a total body workout to rebuild your core and overall strength and flexibility. Class provides you with a fun way to workout with your little one(s) and mingle with other moms. Babies can stay in a car seat, boppy, on a mat or blanket. With some exercises, moms will have the option to hold and lift baby to enhance their workout and bond with their baby. All levels are welcome. Please bring your own mat and water, and toys for your baby.
This series is led by mama health and fitness guru, Kristen A. Bonito (https://www.instagram.com/kbonitofit/)
These will be held in our back studio space on the first Monday of every month (if the Monday is a holiday, the event will move to the following week).
www.saltandgrove.com
Salt & Grove is a shared creative studio and local artisan shop based in the darling seaside locale of Newburyport, MA. Owned by two spunky creatives, Sarah of Sarah Jayne Photography and Katie of Sweet Annie Floral Design, Salt & Grove is a feel-good space that supports the rad local maker, curates a kick ass collection of local gifts, and above all else, spreads good vibes in the community.
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