Mindfulness-Based Stress Reduction, 8 week course

Tue, April 21 2020, 6:00 PM - Tue, June 09 2020, 8:30 PM [PST]

3903 Brooklyn Ave NE, Seattle , WA, 98105, United States

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2. Review and Proceed

This event is currently not on sale, please contact the event organizer for any additional questions.

Registration Partial Approval - $370.00

Registration closes on - 04/28/2020

We offer an income-based reduced rate and have a limited number of scholarships for mindfulness classes. Please email ccfwb@uw.edu for inquiries before registering.

Registration with Certificate of Completion Partial Approval - $375.00

Registration closes on - 04/28/2020

Up to 26 hours continuing education credit hours for licensed psychologists, marriage and family therapists, mental health counselors, and social workers in Washington State.

UW Affiliate Registration (Faculty & Staff - See details) Partial Approval - $275.00

Registration closes on - 04/28/2020

This rate is only available to current University of Washington faculty and staff. You must use your UW email address and provide your department, office, and position.

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Event Information

Tue, April 21 2020, 6:00 PM - Tue, June 09 2020, 8:30 PM [PST]

About the Event

 

 

Mindfulness-Based Stress Reduction (8-weeks) 

 

Facilitated by Becca Calhoun, MPH

 

Please review this self-screening questionnaire prior to registration to determine if this course will be a good fit for you.

 

Course Description: 

 

Class Schedule

8 Week course: Tuesdays from 6:30-9:00 pm April 21 - June 9, 2020

Retreat:  June 6, 2020 9:00am - 3:00pm 


 **First and last class will go about 15 minutes longer**

Course Fees

     $370, regular registration

     $375, registration with a certificate of completion for CEU’s or Clock Hours (see below for more details)


Additional options:

  • Income-based reduced fee is available to individuals with an annual household income from all sources of $60,000 or less. For more details, please email ccfwb@uw.edu 
  • UW Affiliate Discount. 25% off for UW faculty and employees. Please use your UW email address to register. 

 

Continuing Education Credits

Pay $5 at registration to receive a Certificate of Completion.

Certificate of Completion for credit hours for licensed psychologistsmarriage and family therapistsmental health counselors, and social workerin Washington State. We can not guarantee that these CEUs will be accepted in other states.

 

About the Instructors


Becca Calhoun, MPH

Becca is a staff member at CCFW. She currently manages the NEW Moms Connect study, which includes conducting mindfulness and self-compassion interventions for pregnant and postpartum women facing economic adversity. Trained as a doula and health educator, she has worked in health promotion since 1998. Her experience includes developing an online mindfulness program for 9-1-1 dispatchers, teaching mindfulness to women with a history of trauma and working to promote the well-being of first responders, LGBTQI+, immigrant/refugee and indigenous communities. 

Privacy Policy
The personal information you submit to the Center for Child & Family Well-Being will not be shared, sold, or disclosed to third parties in any form, for any purpose, at any time without your authorization.
 
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Contact Information
Center for Child & Family Well-Being
Office: 206.221.1079
Email: ccfwb@uw.edu
 

Cancellation policy

Please review CCFW's cancellation policy.

***20% of class registration fees are non-refundable***

Please let us know as soon as possible if you need to cancel your registration. Please review our cancellation deadlines below.

Cancellation two weeks before class start: 80% refund

Cancellation within two weeks of class start: 50% refund

 

Cancellations after class start: No refunds guaranteed after the start of the course.

Event Location

About the Organizer

The Center for Child and Family Well-Being promotes positive development for children and families by translating research for practical application.We share knowledge through education, professional training and outreach to the community.

CONTACT ORGANIZER

Event Speakers

Becca Calhoun, MPH
Staff, Center for Child and Family Well-Being

Becca is a staff member at CCFW. She currently manages the NEW Moms Connect study, which includes conducting mindfulness and self-compassion interventions for pregnant and postpartum women facing economic adversity. Trained as a doula and health educator, she has worked in health promotion since 1998. Her experience includes developing an online mindfulness program for 9-1-1 dispatchers, teaching mindfulness to women with a history of trauma and working to promote the well-being of first responders, LGBTQI+, immigrant/refugee and indigenous communities. Wanting to bring the benefits of her personal mindfulness practice into her work with families, Becca trained in Mindfulness-Based Childbirth and Parenting with Nancy Bardake, the program’s founder. She has been delighted to teach MBCP in Seattle since 2013. She now serves as faculty for the Mindful Birthing and Parenting Foundation, providing training and mentoring for new mindfulness teachers. She also completed the MBSR teacher training intensive through the UCSD Center for Mindfulness in 2019. She has a Master’s in Public Health from the University of Washington with certificates in Maternal and Child Health and International Health.