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Kiefholzstrasse 2, Building 2, 1.o.G., Berlin, Berlin, 12435, Germany
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The Dream Haus, Kiefholzstrasse 2, Building 2, 1.o.G., Berlin, Berlin, 12435, Germany.
Harmonising and directing consciousness is a primary factor in achieving flow states, breaking through creative blocks, radical ideation, problem solving and honing technical prowess through applied focus. Over 1 day you will learn mindful meditation techniques in the context of creative practice, strengthening essential creative skills through simple applied meditation techniques and personal insight.
The course is suitable for anyone interested in learning about meditation and is especially relevant to self employed, artist, designers, programmers and others who rely on sharp mental fitness, decision making and ideas for a living.
Learn how and why simple mindfulness practices can help you gain more control over habitual behaviours and bring out your most authentic work. All attendees are invited to attend one of our retreat days offered quarterly Sun 1-5pm to follow up learning and practice.
Friday 10.30-5pm + Optional Retreat Day
http://www.thedreamhaus.de
The Dream Haus is a contemporary mindful meditation and yoga studio based in Berlin. We offer secular, evidence-based training in meditation, yoga and contemplative practices, in English language. Our space is dedicated to insight, contemplation, and creativity, for learning to meditate and practicing mindfulness.
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