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Tuesday, 10 April 2018 7:00 PM - 8:00 PM CST
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Join Angela Thomas for a special guided meditation as well as an introduction to Mindfulness Based Stress Reduction, the gold standard in mindfulness meditation practice -- a resilience building life-changing journey.
www.thewellnorthshore.com
The Well North Shore is a meeting and event space for health, well-being, spirituality and career professionals to work and offer their services. It also allows individuals to tap into wellness resources and explore personal and professional growth opportunities in their local community. The Well builds awareness and brings together those of like mind and spirit to support and pursue their common passions, offering individuals and groups several different ways to meet, host and attend classes, and provide and receive services.
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