Kinetic Link Training - Level 1
(Functional Strength & Conditioning)
Kinetic Link Training is a unique, revolutionary and totally systematic approach to full body, biomechanically balanced functional strength training.
Designed and delivered by Australian Sports Physiotherapist - this highly practical 2-day course is full of current concepts, effective exercises, and innovative ideas to educate and inspire all exercise professionals who are dedicated to efficiently returning clients to 100% function.
- Study the very latest strength & conditioning principles in relation to functional resistance training.
- Return clients to 100% full function.
- Explore both home-based and gym-based functional strength training programs.
- Learn to utilise progressive functional strength training for all your clients: rehabilitation, occupational conditioning or sports performance.
- Learn to train movement patterns in three dimensions (including KLT’s 22 essential movement patterns).
- Create biomechanically balanced full body workouts by using a proven and precise system of training – the Kinetic Link Training system.
KLT is a highly practical course. The delivery format is very interactive with a significant percentage of each program dedicated to acquiring and mastering practical skills.
All Kinetic Link Training courses integrate clinical experience and reasoning with the latest in evidence-based scientific opinion, allowing participants to discover proven strategies for success.
Kinetic Link Training - Level 2
(Refining Movement Control)
This highly practical 2-day KLT professional development program has been developed in response to the feedback, thoughts and requests of the hundreds of exercise professionals who have completed the KLT Level 1 course and embraced KLT as an effective approach to functional strength training.
- Explore the creation of KLT Focus Programs - integrated exercises selected and programmed for sports specific needs or an individual’s rehabilitation goals.
- Scapula Control Workouts
- Core Control Workouts
- Lower Limb Rehab Workouts
- Learn to develop Advanced KLT Workouts - utilise a systematic approach to introducing more combination movements for sports and performance athletes.
- Advance your KLT Coaching Skills and review the best methods for effectively teaching and delivering Kinetic Link Training to your clients.
- KLT-2 extends on the skills on knowledge gained during the KLT-1 course.
Contact Us : wayne@klt.fitness
Cancellation policy
All tickets purchased for KLT / Health Adventure events (lectures, seminars, courses, online courses) are non-refundable.
A 'cooling-off' period of 3 days from the date of purchase is applicable for face-to-face events - if you choose to cancel your order in this 3 day period you will receive a 95% refund.
If for any reason you are unable to attend the event, you can contact Health Adventure via email to request a partial refund on your enrolment fee: or you may choose to transfer across to another course date / location (10% transfer fee applies) simply email : wayne@klt.fitness
Notify us at least 4-weeks prior to course date - receive 60% refund.
Notify us at least 2-weeks prior to course date - receive 40% refund.
Notify us within 7-days of the course date - receive 20% refund.
We know you are going to truly enjoy studying the Kinetic Link Training system - a revolutionary approach to functional strength and conditioning.
To get started have a look around our website www.KLT.fitness to explore some of our training concepts and workout ideas.
* Best wishes from the KLT team