JUNE 2020 - SUMMER SESSION

Monday, 1 June 2020 9:00 AM - Friday, 3 July 2020 11:00 AM MST

Hunt Rd., Sierra Vista, AZ, 85613, United States

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Monday, 1 June 2020 9:00 AM - Friday, 3 July 2020 11:00 AM MST

No Name Track, Hunt Rd., Sierra Vista, AZ, 85613, United States.

SUMMER SESSIONS

Mon, Wed, Fri - 9am to 11am

Our focus is on strength, endurance, proper form, flexibility and teaching the body to move harmoniously. No skills are required but we do ask our athletes to show up ready to work hard; focusing all their energy on the task at hand.

Sessions will be held on post between the track and the hill... location will change depending on the previous sessions. We will be practicing social distancing, so the attendees will be limited to 20. We will also have hand sanitizer on hand.

Our goal is to bring back a sense of normalcy to our local youth athletes  as well as build a mentoring environment for our younger athletes. 

Please contact us with any questions!

 

GRIT Athletics/Joseph Swift

www.GRIT-Athletics.com

Teaching the Fundamentals Needed for Greater Speed; Agility, Flexibility, Coordination, Endurance, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.

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