Mon, July 01 2019, 9:00 AM - Fri, August 02 2019, 11:00 PM [UMST]
Hunt Rd., Sierra Vista, AZ, 85613, United States
Purchase if you are signing up one week at a time. **No sessions July 15th to 19th**
Purchase for the 2 week discount. **No sessions July 15th to 19th**
Purchase for the 3 week discount. **No sessions July 15th to 19th**
Purchase for the Full Month of July Discount. **No sessions July 15th to 19th**
Purchase for our younger athletes - 1/2 month. **No sessions July 15th to 19th**
Purchase for our younger athletes - Full month of July. **No sessions July 15th to 19th**
Are you on the fence about our training? Would you like to visit and observe? Come check us out and ask any questions you may have.
Join us this summer! Mon, Wed, Fri - 9am to 11am Our summer training is a great way to prepare for upcoming athletic seasons. Focus is on strength, endurance, proper form, flexibility and teaching the body to move harmoniously. No skills are required but we do ask our athletes to show up ready to work hard; focusing all their energy on the task at hand. Sessions will be held on post between the track and the hill... location will change depending on the previous sessions. Our goal is to prepare our incoming high school athletes for the sport of their choice as well as build a mentoring environment for our younger athletes. Please contact us with any questions! Â
Join us this summer!
Mon, Wed, Fri - 9am to 11am
Our summer training is a great way to prepare for upcoming athletic seasons. Focus is on strength, endurance, proper form, flexibility and teaching the body to move harmoniously. No skills are required but we do ask our athletes to show up ready to work hard; focusing all their energy on the task at hand.
Sessions will be held on post between the track and the hill... location will change depending on the previous sessions.
Our goal is to prepare our incoming high school athletes for the sport of their choice as well as build a mentoring environment for our younger athletes.Â
Please contact us with any questions!
Â
Teaching the Fundamentals Needed for Greater Speed; Agility, Flexibility, Coordination, Endurance, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.
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