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Sunday, 17 June 2018 10:00 AM - 2:00 PM CET
Ziegrastraße 13, Berlin, Berlin, 12057, Germany
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It's All About: The Neck and Shoulders
PAUL Studios Berlin, Ziegrastraße 13, Berlin, Berlin, 12057, Germany.
Are you looking for ways to effectively reduce pain & tension in your upper back, neck and shoulders?
Do you spend too much time sitting in front of your computer and find yourself stiff, sore and fatigued in your upper back, neck and shoulders -- maybe even suffering from headaches or pain in your arms and wrists?
If you’ve answered yes to one or both of these questions, this workshop was created especially for you!Join me in Berlin for a workshop where we'll:
You will:
www.lisamilloy.com
Facilitated by Lisa Milloy, RYT, RMT What began as heartfelt, living room dance performances evolved to become a lifelong inquiry into the body – both in movement and in dynamic stillness. Lisa has turned her knowledge and experience into practice. She travels throughout Europe and Canada skillfully teaching movement classes and workshops, as well as her inspiring approach to Functional Anatomy & Physiology, Biomechanics, and Holistic Bodywork. She supports her students in developing an attitude of kindness and curiosity towards their bodies. Her teachings are rooted in her strong background in anatomy, physiology, kinesiology, and dance. They combine subtle somatic awareness with full-body conditioning, and slow, mindful, connective tissue release techniques. Always on the quest for new knowledge, Lisa is currently training to become a Gyrotonic Trainer and a Biodynamic Cardiovascular Therapist. She is the founder of Holistic Bodywork Berlin, where she currently offers Myofascial Release, Biodynamic Craniosacral, Massage Therapy and Remedial Exercise treatments. www.lisamilloy.com
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