Introduction to Meditation and Buddhism

Sunday, 23 April 2017 10:30 AM - 4:30 PM GST

Audley Willicombe House, Willicombe Park, Tunbridge Wells, Kent, TN2 3IN, United Kingdom

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Sunday, 23 April 2017 10:30 AM - 4:30 PM GST

Willicombe Parke, Audley Willicombe House, Tunbridge Wells, Kent, TN2 3IN, United Kingdom.

An Introduction to Meditation and Buddhism

 

 

An opportunity to learn to meditate and start to explore some of the basic teachings of the Buddha.
Whether you are completely new to it all, or have a little experience, but would like a good foundation, this day is for you.

We will start promptly at 10:30 so you should aim to arrive about 15 minutes before hand. There is parking in front of the house. Someone will be at the main door to guide you downstairs to the meeting room.

Tea and coffee will be provided, but we ask people to bring a contribution to the vegetarian lunch that we will share together.

It's important to sit in a meditation posture that is comfortable, relaxed but upright. We can help you to find the posture which will work best for you, either on a chair or on meditation cushions on the floor. If you know you are more comfortable in a chair with a cushion behind your back, bring one with you.

 

Open to all.

Triratna South East Buddhist Group

https://www.tsebg.org/

The West Kent Buddhist Group is part of the Triratna Buddhist Community. The group is led by Order Members Vidyakaya, Nagarakshita and Priyadaka. We have a strong emphasis on Sangha and friendship and making Dharma practice a part of our everyday lives. If you have any queries about the retreat, please contact us before registering.

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