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Saturday, 6 January 2018 9:00 AM - 10:00 AM PST
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Intro to Yoga Workshop
January 6th 9am Field view park.
Come enjoy a FREE introduction to yoga! This is for everyone!
If you have always wanted to try yoga but have been nervous, this workshop is for you!
Melissa will explain why yoga is beneficial, how to breathe correctly and I will teach you the basic movements of yoga. This will give you the confidence to explore your practice further as you move forward. See you then!
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