Into the Heart is a residential yoga retreat for GBQ (gay, bi, queer) men who want to experience being with a tender, nourishing and supportive group of like-minded men.
The weekend will be hosted by two experienced teachers, Andy Butterfield and Tom Cowan, who have been leading workshops and retreats offering Vajrasati & Hatha Flow Yoga, Shiatsu, Meditation, Nature Connection Practices and Mindfulness. They regularly contribute to the events of Yoganu, Loving Men, Tantra for Gay Men and the Radical Faeries.
Tom & Andy will be your gentle and supportive guides over the event, helping you to connect deeply with yourself and the rest of the lovely men in attendance.
Over the weekend there will be opportunities to build relationships with each other, creating trust, mutuality and reciprocity. There will also be space to simply 'be', by ourselves, in this held, safe and peaceful environment.
Please come and join us for this immersive weekend of relaxing and restorative massage, playful yoga, heart warming group sharing, fun games, nature based practices and delicious home cooked vegetarian food, all against the backdrop of the stunning Seven Sisters coastline and the gentle ambience of Gayles Retreat atop the cliffs.
Prices include all costs, including your room, three delicious vegetarian meals a day, refreshments, fruit, hot drinks etc.
Prices and accommodation
Large Dorm (11 beds, most bunks, 2 showers, two toilets) -
earlybird £265 then £285
Small Dorm (6 beds, no bunks, one toilet and one shower) -
earlybird £285 then £305
Double Room (only one available - for two people who will share a double bed £629
Single Room £399 (only one available)
Our venue for the event is Gayles, a beautiful retreat centre situated in the outstanding countryside of the South Downs in East Sussex. Gayles is 15 miles from Brighton, a 90 minute drive from London and easily accessible by public transport. See http://www.retreattogayles.co.uk/ for more information.
Food at the event is vegetarian and with sufficient notice it's possible to provide vegan, dairy-free and wheat-free diets.