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Saturday, 24 March 2018 3:00 PM - 4:15 PM EST
12083 Nebel St, Rockville, MD, 20853, United States
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Silat Marital Arts Academy, 12083 Nebel St, Rockville, MD, 20853, United States.
How a plant based diet prevents stress and reverses illness.
Agenda:
Part 1 (30 min)
Part 2 (10 minutes)
Benefits of exercise, breathing, and meditation- Indonesian Martial Arts- Silat demonstration and practice.
Part 3 (20 minutes)
Q. & A. 15 (minutes)
http://www.usasilat.org
10 minutes walking distance from White Flint metro station (red line). 1 block from Harris Teeter.
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