How To Push Your Baby Out With Julie Tupler, RN

Sunday, June 06 2021 11:00 AM - 1:00 PM [EDT]

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Sunday, June 06 2021 11:00 AM - 1:00 PM [EDT]

Join Julie Tupler, RN, Certified Childbirth Educator, Certified Personal Trainer and Founder of the Tupler Technique® As she teaches you how to push with your strengthened abdominal muscles. This is a skill that must be practiced during pregnancy so it is second nature in labor.  This pushing technique will not only prevent injury to your pelvic floor but will give you a faster delivery and a better belly after your birth.

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Julie Tupler
RN
Diastasis Rehab

Julie is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 20 years has been teaching and developing the Tupler Technique® Program for treatment of diastasis recti for women, men and children.

https://diastasisrehab.com/

About Julie Tupler

RN
Diastasis Rehab