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Sunday, 6 June 2021 11:00 AM - 1:00 PM EDT
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Join Julie Tupler, RN, Certified Childbirth Educator, Certified Personal Trainer and Founder of the Tupler Technique® As she teaches you how to push with your strengthened abdominal muscles. This is a skill that must be practiced during pregnancy so it is second nature in labor. This pushing technique will not only prevent injury to your pelvic floor but will give you a faster delivery and a better belly after your birth.
Be Her Village is changing the baby shower industry by providing mothers with the tools they need to be successful. Mothers need support, not stuff. See what we are doing to make motherhood better at behervillage.com
Julie is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 20 years has been teaching and developing the Tupler Technique® Program for treatment of diastasis recti for women, men and children.
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