HOLIDAY BLUES: How Life Changes Impact Mental Health During the Holidays (December 2022)

Tuesday, 6 December 2022 1:00 PM - 3:00 PM CST

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Holiday Blues: How Life Changes Impact Mental Health During the Holiday Partial Approval - Free

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Tuesday, 6 December 2022 1:00 PM - 3:00 PM CST

Our mental health is one of the greatest assets that we need to protect. There are numerous life changes that can impact that mental health especially during the holidays. Many people are still experiencing financial hardships, loss of loved ones, lack of employment and much more. These experiences and life changes can make the holidays quite difficult to bear.  Join us for this session to get the following information and tips to assist with coping through the holidays and other difficult times (presentation also available in Spanish):

  • How and why life changes impact mental health
  • The impact of life changes during the holidays
  • Tips to deal with this impact
  • Tips to help others deal with the impact
  • The history/stages of change 
  • Signs to identify depression and anxiety
  • Available resources to assist with mental health challenges

 

Cancellation policy

Please cancel within 48 hours of the event date.  Should you have any questions please feel free to contact our office at (713) 520-5232.

Neighborhood Recovery Community Development Corporation

http://nrcdc.org

Neighborhood Recovery Community Development Corporation’s mission continues to be providing opportunities for the development of people, housing, business and economic enterprise; improving public education; enhancing quality of life; and increasing community investment, financial services and community and social services.

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Sessions on Dec 06, 2022

01:00 PM

Holiday Blues: How Life Changes Impact Mental Health During the Holiday

01:00 PM - 03:15 PM
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