Come for the fun, leave with a strong feeling of community, and greater immunity!
RELAX as you drum in a fun environment.
HEAL your body and mind.
BUILD your confidence.
MOVE beyond your perceived limitations.
Rufus Glassco is one of the leading therapeutic drummers in Canada, and has been facilitating HealthRHYTHMS and Rhythm to Recovery drum circles for health and wellness for 16 years. They are proven to significantly lower stress hormones, and provide a strong boost to the immune system. He has worked with Wellspring Cancers support centres and the Toronto Alzheimer's Society offering therapeutic drum circle for well over a decade.
Why should you join us?
- To connect in community.
- To have fun.
- To relax and unwind.
- To express yourself, and be heard in safe and fun environment.
- To lower your stress, and even give your immunity a boost.
- To experience, and benefit from, evidence-based drumming protocols - ancient holistic healing tools you can add to your wellness toolbox, and learn how to share with others!
- To learn the basics of hand drumming, and some new rhythms you can easily remember.
- No experience is required, although experienced drummers are always in attendance, and always very welcome!
All drums and percussion instruments are provided, although you are welcome to bring your favourite drum & percussion instruments too!
DATE: Tuesday, November 8th
TIME: 7:30 - 9:30 pm
LOCATION: Better Life Studios, 390 Dupont St. Suite 201, Toronto ON M5R 1V9 (ONLY 4 BLOCKS WEST OF DUPONT SUBWAY)
TICKETS:
Youth & older adults In Advance: $15
- At the Door (If Available): $20
Adults In Advance: $25
- At the Door (If Available): $30
SAVE $5 AND GUARANTEE YOURSELF A TICKET (AND A DRUM):
E-transfers can be sent to rufusglassco@gmail.com without a fee from Canadian bank accounts, or funds can also be sent through PayPal: paypal.me/RufusGlassco
NOTE: PLEASE INCLUDE YOUR EMAIL ADDRESS IN THE MESSAGE SO WE CAN CONTACT YOU & SEND YOU THE EVENT ADDRESS, OR REFUND YOUR TICKET IF NECESSARY.
If funds are an issue right now, please let us know and we can work something out - volunteers are always appreciated and can attend for a free.
Facebook Event Post: https://fb.me/e/336EXaxEV
