GRIT Speed and Power (Grades 2-6)

Saturday, October 31 2020 7:45 AM - 10:00 AM [EST]

53 Laird Drive, Toronto, ON, M4G 3T4, Canada

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GRIT Speed and Power (Sat 9:00am - 10:00am) Partial Approval - $450.00

Grades 2-6

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GRIT Speed and Power (Sat 7:45am - 8:45am) Partial Approval - $450.00

Grades 2-6

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Saturday, October 31 2020 7:45 AM - 10:00 AM [EST]

GRIT Athletics Toronto, 53 Laird Drive, Toronto, ON, M4G 3T4, Canada.

GRIT Speed and Power (Grades 2-6) 

10 spots available for 10 week program.
 

All else being equal on the field, track or ice, the athlete who has the most speed will win. Every athlete can improve their speed with a systematic and progressive approach. This program is designed to help each athlete reach their own personal speed potential.

The training is directed to improve reaction, starting, first-step quickness, acceleration, top speed, body awareness, change of direction, obstacle avoidance, and footwork. It incorporates both Linear Speed development and Multidimensional Speed and Agility; the two dimensions of speed the athlete must possess to be successful in their chosen sport from a speed perspective.

 

Location:

GRIT Athletics Toronto, 53 Laird Drive

 

Days and Times: 

Time: 7:45am - 8:45am OR 9am - 10am

Duration: Weekly on Saturdays

 

 

 

GRIT Athletics Toronto

https://gritathletics.ca

GRIT Athletics Toronto - Inspiring the Character, Courage and Resolve to relentlessly pursue excellence.

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