Going Plant-Based: How to Get More Veggies on Your Plate

Wednesday, 10 May 2017 6:30 PM - 8:30 PM PST

2001 E. Mariposa Ave., El Segundo, California, 90245, United States

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The Simple Gourmet Kitchen Cooking Classes Partial Approval - $65.00

Cooking demonstration. Tastings will be provided. Please bring your own wine, we will provide the glasses!

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Wednesday, 10 May 2017 6:30 PM - 8:30 PM PST

Custom Design & Construction's Design Center, 2001 E. Mariposa Ave., El Segundo, California, 90245, United States.

In 2016 Melanie was asked to be on a docu-series with four chefs, where she was challenged to go plant-based for 3 months. Before long, she was building delicious meals around vegetables, fruits and whole grains. Join us for a cooking class to discuss the steps Melanie took to success and the plant-based recipes Taji developed to help her along the way.

 We will share tips on stocking your pantry, rethinking how to prep for meals and four dishes to get you started.

 Chef Taji Marie’s new e-cookbook, Going Plant-Based, helps guide people interested in getting more vegetables and whole grains on their plates with flavorful and satisfying recipes to make for breakfast, lunch and dinner. Download the book here as a companion to the class. Whether you’re interested in eating plant-based once per week, occasionally, or as a permanent diet change, these recipes will get you started.

 MENU:

Braised Cannelini Beans on Toast with Chopped Arugula Pistou

Spring Vegetable Vegan Pho

Harissa Eggplant Flatbread with Herbed Ricotta

Cherry Hazelnut Crumble Bars

 

WHEN: Wednesday, May 10,2017  at  6:30 PM 

WHERE: The Kitchen of Custom Design & Construction

 2001 E. Mariposa Avenue

 El Segundo, CA 90245 

 

Bring your own wine, we will supply the glasses!

Space is Limited; Register Today!  

 

 

 

Taji Marie and Melanie Barsuk are co-owners of The Simple Gourmet Kitchen, a catering company based in Los Angeles that specializes in feeding professional athletes including the LA Kings. For over a decade Simple Gourmet Kitchen has been catering and sharing their original recipes in cooking classes and events. In 2001 co-owners Melanie Barsuk and Taji Marie launched SGK PRO, a catering division focused on feeding professional athletes. Their meals have helped fuel athletes of the LA Kings, The LA Rams, The Clippers, LA Galaxy, NFL Combine, USTA , US Olympic Women’s Cycling Team and visiting athletes from around the world. Taji Marie is the Executive Chef of Simple Gourmet, the Consulting Chef for Grow and a Food Network CHOPPED Champion.

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