Functional Fitness Workout Thu Eve Fall 2022

Multiple Dates

240, Roncesvalles Avenue, Toronto, ON, M6R 1M3, Canada

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Regular rate for all 12 classes Partial Approval - $240.00

You must pick a date from right hand top drop-down menu to make this option pick-able. Please chose the first date you plan to attend.

Scholarship rate for all 12 classes Partial Approval - $160.00

You must pick a date from right hand top drop-down menu to make this option pick-able. Please chose the first date you plan to attend. Only four scholarship spots are available.

Drop in for a class Partial Approval - $25.00

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Multiple Dates

Roncesvalle United Church Yoga studio (wheelchair accessible), 240, Toronto, ON, M6R 1M3, Canada.

REGISTRATION: 
https://events.eventzilla.net/e/fall-2022-thursday-eve-functional-fitness-workout-class-2138582627

DESCRIPTION: 
A fitness workout that follows functional movement principles with the teacher Kathleen Rea. Together we workout our bodies considering flexibility, strength, alignment, anatomical attributes.

Kathleen is inspired to teach this fitness class as part of her ongoing studies and practice of:

-  The MELT Method system of working with Fascia (certified in hands and foot treatment)

- Buteyko Breath Technique (Certified Teacher). This training influences how Kathleen works with the diaphragm and oral tongue posture to influence core stability.

- Axis Syllabus (of which she is a teacher candidate)

ALL LEVELS: Those with disabilities are welcome and accommodations are offered. Let’s talk about what you may need to attend.

TIME: 6:00 to 7:10

DATES FOR CLASS SERIES: Thursday Evenings

DATES:
Thursday Sept 22, 2022
Thursday Sept 29, 2022
Thursday, Oct 6, 2022
Thursday Oct 7, 2022
Thursday Oct 8, 2022
Thursday Oct 9, 2022
Thursday, Nov 3, 2022
Thursday, Nov 10, 2022
Thursday, Nov 17, 2022
Thursday, Nov 24, 2022
Thursday Dec 1, 2022
Thursday Dec 8 2022

Attendees are encouraged to sign up for the class series to gain maximum benefits and drop-in are also welcome. 

LOCATION: Roncesvalles United Church, 240 Roncesvalles Ave, Toronto
(Parking lot entrance, up the ramp to yoga/dance studio that over look parking lot) 

ACCESS: Wheelchair accessible studio and washrooms. Please contact us at kathleen.rea@reasondetre.com.com if you require accommodation or if you have any questions about access.

COST:
$240  per person (Full 12 fitness class series).
$160 Scholarship rate (Full 12 fitness class series).
$25 Drop-in for a class

TEACHER: Kathleen Rea danced with Canada’s Ballet Jorgen, National Ballet of Canada & Tiroler Landestheater (Austria). She fell in love with contact improvisation (CI) 21 years ago and has been involved in the CI community ever since. She has choreographed over 40 dance works and been nominated for 5 DORA awards. Kathleen has a Master’s in Expressive Arts with a minor in Psychology. She has a passion for functional movement and is a teacher candidate of  the Axis Syllabus. She is also trained in the MELT method for hands and feet and is a certified Buteyko Breath Practitioner. She is the director of REAson d’etre dance productions a not-for-profit contact improvisation-based dance company that produces a weekly dance jam in Toronto, the Contact Dance International Film Festival, and dance-theatre productions. Being on the autism spectrum she also identifies as being neuro-atypical and works to educate the world about neurodiversity.

COVID MEASURES:
- There will be a commercial HEPA filter running during class time.

- The four studio windows will be open (weather permitting)

- Masks will be optional and may be required should a significant wave of Covid occur in the Fall.

- Everyone is asked to wash their hands prior to class.

- All levels of vaccination and non-vaccinating are welcome

- All government regulations will be followed.

WHAT YOU NEED TO BRING:  A mask that covers the nose, mouth, and chin (the Roncesvalle United Church where the studio is housed still requires masks in the hallways). You might want knee pads and a bottle of water. You might want knee pads and a bottle of water.

COVID PRE-SCREENING QUESTIONS:
Are you experiencing any of the following COVID-19 symptoms: shortness of breath/breathing difficulties, fever, coughing, loss of smell or taste, sore throat, headache, muscle pain, chills? If so you must not attend the class. We will give you a refund if you have already paid.

Do you recognize that despite these screening, disinfecting, mask-wearing, protocols there is still some risk in meeting socially indoor to practice during a Pandemic? Do you accept this risk as part of your participation?

PRODUCED BY:
https://movingbreathproject.com/

REAson d'etre dance productions

http://www.reasondetre.com/

REAson d'etre dance productions strives to provide artistic expression through movement, inclusive of age, ability, level background. We stage and program works based on Contact Improvisation and functional movement so we can utilize the inclusiveness that can be a part of these movement forms. Our vision is for both professional dancers and everyday people to be inspired and invigorated by Contact Improvisation and functional movement.

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