FREE FOR MEMBERS! Chair yoga

Tuesday, 15 March 2022 12:00 PM - 12:30 PM EDT

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NASW-NJ Member Partial Approval - Free

(You will need your NASW Membership ID number to access the discounted member rate. To find your ID number, log in at www.socialworkers.org/membercenter. Your ID number will be in the left-hand column.)

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NASW Member Rate (out of state from NJ) Partial Approval - $10.00

(You will need your NASW Membership ID number to access the discounted member rate. To find your ID number, log in at www.socialworkers.org/membercenter. Your ID number will be in the left-hand column.)

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Regular Rate Partial Approval - $15.00

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Tuesday, 15 March 2022 12:00 PM - 12:30 PM EDT

Sitting in front of the computer is tough. We know! In honor of Social Work month and to say thank you to our members, we are offering a free chair yoga session.  Allison Stovall is a certified yoga instructor and will guide you through the 30 minutes.  You can go at your own pace.

Chair yoga is a gentle form of yoga that can be done while sitting.  Some poses can be also be done standing using a chair as support

 

Join us for some relaxation and stretching.

NASW-NJ Members:  Free!

NASW members:  $10

Regular Price: $15

NASW-NJ

www.naswnj.org

For more information, contact Helen French at hfrench.naswnj@socialworkers.org

Contact the Organizer

Learn more aboutAllison Stovall Allison Stovall
Allison Stovall
Certified Yoga Instructor

Allison Stovall is a 500+ hr experienced certified yoga instructor offering classes in central & north jersey, and beyond—virtually. Prepandemic, Allison was teaching in-studio classes throughout Monmouth & Middlesex counties as well having created a pay-whatyou- can yoga program in Hudson County, where she currently resides. Since March 2020, classes have been offered virtually from her living room in Jersey City.

About Allison Stovall

Certified Yoga Instructor

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