Flight School at HiHO Brewing Co.!
Come learn Acroyoga with certified instructors Tom & Liz Dewitte based out of Akron, OH. Afterwards, enjoy a flight of beer (four 5oz pours) to complete your flight training!
This will be an outdoor yoga event - meet at HiHO Brewing Co. at 11am to walk down to the park. Everyone is welcome and no partner needed to enroll. No AcroYoga experience required. This workshop is appropriate for yoga students at every level of practice.
Follow Tom & Liz on Instagram at @acroluvas to keep up on their upcoming workshops and jams!
Class description: AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Come with a partner or get paired up with a new friend. This 1.5 hour workshop will go through partner assisted stretches, inversions, and an intro to acroyoga. You will be instructed with easy-to-follow instructions in a safe environment for your exploration. Explore all roles of acro as the flyer, base, and spotter and feel the community vibes. This workshop welcomes all level where no experience or years, come learn calibrations and progressions into basics and beyond!
Teacher bio: Liz and Tom DeWitte are certified AcroFit instructors that are based out of Akron, OH. They started practicing acroyoga in 2014 and are self taught practitioners. The couple have expanded thier skill set by attending various workshops and trainings from Lux, Liz and Max, Amy Impellizzeri, Chris Loebsack and many other amazing teachers. They love expanding their skill set and sharing it with as many people as possible to continue to expand the acro community. Liz and Tom have been teaching acro workshops for 2 years of various structures including beginner/intro, restorative, washing machines, intermittent level, and AcroFit. No matter which workshop, you will leave with more knowledge and feeling inspired in your practice.
