Effective Time and Self-management

This course wil be with Dr. John Cross. 

A one-day course for managers who have responsibility for managing their own personal time and day-to-day schedule.

This course addresses the challenges that managing a personal work schedule brings to us, and provides effective time-management solutions that enable delegates to make lasting changes to their established work practices.

At the end of the course, delegates will be able to understand how they use their personal time, and how time affects performance- specifically; typical time-wasting activities; using time more productively; recognizing the difference between importance and urgency; making best use of peak energy times; reducing stress induced by time constraints; and making best use of time management techniques.                                                                                                                                                                                                 

Course Content:

Module 1: Managing yourself: 

    Setting goals.
 Making your goals SMART.
 Plan your success.
 Evaluate priorities.
 Analyze your current use of time.
 Deal with procrastination.

      Exercise: attitudes to time management

 Module 2: Managing your work environment: 

 Identify time bandits.

 Brainstorm solutions for time bandits.
 Manage your meetings effectively.

    Organize your workspace.

      Exercise: Time management

Module 3: Managing your relations:

    Learn to delegate - the ABC's of Delegation.
 Learn to say 'NO'.
 Manage stress effectively.

      Dealing with interruptions

      Using Planners

      Using time proactively vs reactively

      Exercise: Time/Life balance

Proposed Venue: Dedeman Hotel

The Dedeman Erbil Hotel is a 5-star hotel in Erbil that offers modern meeting facilities and

excellent service in an open buffet restaurant that includes a variety of Kurdish food such as

Qozi, Bryani , Dolma, Fish, Kebab and various others foods. The sumptuous coffee break

includes Tea, juice, coffee, snacks, fruits and other refreshments.