Please do not close or refresh this window...
Tuesday, 4 December 2018 3:30 PM - Sunday, 30 December 2018 2:00 PM MST
Hunt Rd., Sierra Vista, AZ, 85613, United States
Purchase if you are signing up one week at a time
Purchase if you are only able to attend 2 of the 3 practices per week.
Purchase for the 2 week discount
Purchase if you are only able to attend 4 of the 6 practices within the 2 weeks
Purchase for the 3 week discount
Purchase for the 4 week Discount
Purchase for our younger athletes - Full 4 week month
Sundays only for a 4 week month
Are you on the fence about our training? Would you like to visit and observe? Come check us out and ask any questions you may have.
No Name Track, Hunt Rd., Sierra Vista, AZ, 85613, United States.
Winter Training – Agility, Speed and Acceleration
ages 12+ November, December, January
Tuesday 3:30pm/Thursday 12:30pm/ Sunday 2pm
Our winter high school training consists of technique workouts; focusing on coordination, quick twitch muscle reactions, fluidity of movement, ground contact, etc. Speed is a vital skill for any sport. More often than not, speed and the ability to move fluidly, gives any athlete the upper hand over their competition. No skills are required but we do ask our athletes to show up ready to work hard; focusing all their energy on the task at hand.
Sessions will be held on post between the track and the hill, as well as at a park in town... location will change depending on the previous sessions, so please contact us.
Please contact us with any questions!
www.GRIT-Athletics.com
Teaching the Fundamentals Needed for Improvement in All Sports; Speed, Agility, Endurance, Flexibility, Coordination, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.
Integer nulla lorem, pellentesque eget eros malesuada, semper bibendum felis. Proin quis est egestas, ultrices purus tempor, aliquet erat. Nullam molestie, neque at hendrerit semper, dui lacus eleifend arcu, quis mattis augue leo condimentum dui. Nunc vehicula eleifend risus vitae luctus. Sed sed sem nibh. Nam sit amet massa ullamcorper, iaculis felis id, ullamcorper libero. Aenean aliquet orci quis nisi interdum faucibus. Maecenas sollicitudin, nunc vitae tempus feugiat, arcu elit egestas diam, sit amet maximus neque turpis ac quam. Curabitur at ligula eget turpis pellentesque vestibulum eu id ante. Cras eget turpis mauris. Vestibulum vitae quam elit. Suspendisse bibendum at ipsum nec tempor. Ut in tristique nibh. Aliquam erat volutpat. In hac habitasse platea dictumst.
Vivamus tempor viverra enim, commodo faucibus quam porta sed. Sed et varius nunc. Fusce cursus sem nec tellus accumsan, sed laoreet nisi vulputate. Praesent varius quis turpis in aliquam. Phasellus nisl velit, porttitor eget risus sed, interdum elementum nibh. Praesent eget ante bibendum quam suscipit accumsan sit amet eu nisi. Ut eget facilisis risus. Proin molestie lorem ut interdum finibus. Sed pretium ut sapien at dictum. Sed sit amet dolor tincidunt turpis tincidunt ultricies et et neque.
Nam non augue a lorem tempor sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Quisque ullamcorper lobortis rhoncus. Morbi nec dui vitae odio ultricies posuere ac nec turpis. Vestibulum efficitur lectus sem, sed volutpat quam congue at. Nulla quis aliquam ex. Vestibulum eget felis consectetur, efficitur risus non, dapibus tellus. Aliquam ac gravida dui. Donec vel est a arcu tristique egestas id vitae neque. Nullam varius odio eget leo porttitor, pharetra rhoncus quam dignissim..
Please enter below, the secure invite code provided to you by the event organizer in order to proceed...
(Please use a genuine email address. It will be used to validate your request)
