Sound healing is one of the best ways to quickly put yourself in a deeply relaxed state, and engage the para-sympathetic nervous system, which is ideal for digestion and stress reduction.
Come and join us for the first time IN PERSON, every second Thursday evening, to receive healing sounds and amazingly relaxing visuals WITHOUT REQUIRING ANY TECHNOLOGY!
Give yourself a break from screens, and join other good hearted individuals who are taking responsibility for their own health and well being, and give your immune system a Springtime boost - and remember, you deserve this!
People who have meditating for many years can sometimes get into that deep state of relaxation for a prolonged period, but it takes years of practice for most to go, and stay, that deep. Or, you can just come to a sound bath! You don't need any experience and there are no side effects, although it has been known to be habit forming!
And the best news? Giving yourself a break from stress by slowing down your brain wave vibrations to a deeply meditative state is one of the best ways to supercharge your immune system.
Rufus is delighted to be collaborating again with his dear friend Micha Dahan, an uber-talented multi-disciplinary visual artist, cinematographer and director, and a remarkable cymatic and video feedback artist.
Cymatics is the study of visible sound and vibration.
The term Cymatics was coined by Hans Jenny in his 1967 book, Kymatik.
Cymatics involves the use of a vibrating plate with a granular material that arranges itself into patterns as a reaction to sound vibrations. The study of this phenomena was pioneered by Robert Hooke. On July 8, 1680, Hooke ran a bow along the edge of a glass plate covered with flour and saw beautiful patterns emerge. The term was broadened to include patterns in fluids.
Better Life Studios is equipped with thick yoga matts and a selection of pillows - feel free to bring your own if you prefer. If you feel more comfortable wearing a mask, they are of course optional.
Experiencing both audio and visual stimuli is known to engage both hemispheres of the brian and create what is called hemispheric synchronization, which encourage the formation of new neural connections between the brain's hemispheres.
E-transfers can also be sent to rufusglassco@gmail.com without a fee, or funds can also be sent through PayPal: paypal.me/RufusGlassco. NOTE: PLEASE INCLUDE YOUR EMAIL ADDRESS IN YOUR E-TRANSFER MESSAGE SO WE CAN EMAIL YOU TO CONFIRM YOUR SPOT OR IN CASE WE HAVE TO CANCEL OR REFUND YOUR DONATION.
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