Courage Like a Mother // based on the research of Dr. Brené Brown
In this two hour reflective workshop we will use the research of Dr. Brené Brown to define our personal values in motherhood, learn what being a courageous mother means to each of us, and explore how we build trust in our lives as mothers. We will discuss the guiding values that help us make our decisions and how to model them each day - for ourselves and for our children. Dr. Brown reminds us that the original definition of courage was "to tell the the story of who we are with our whole hearts". Participants will walk away with a deeper understanding of the components of courage and trust and an action plan for implementing them in their daily lives.
Mandy Jankus | Certified Life Coach | Certified Daring Way Facilitator
I am a woman who yearns to help folks experience life, raw and messy, while celebrating everyday gratitude. I am exhilarated by the stories of others and believe my calling is to hold space for the courage to be vulnerable, because I believe that vulnerability is a gift.
I am a Certified Professional Master Coach by the Institute of Professional Excellence in Coaching (IPEC) and the International Coaching Federation (ICF). A teacher and a student at heart, I am also a Communication Studies professor at Bellevue College, specializing in Human Communication.
As a Certified Daring Way Facilitator, I am trained to lead workshops and provide coaching based on the research of Dr. Brené Brown. My passion is to curate workshops and programs using Dr. Brown’s research to help folks explore their stories and build the courage they desire to live a wholehearted life.
In my free time I like to research pizza in Seattle with my husband, son, and playful Boxer named Luna.
About Om Mama Co.:
Om Mama is a collective of photography wellness, & lifestyle businesses in the greater Seattle area serving a community of moms through monthly meet-ups, educational workshops and empowering workouts, online community & business discounts! Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN!
About our community space & event partner, Thresholds:
Thresholds is a growing community, and a physical space that supports pregnant people, parenting families, and birth professionals. https://thresholds.info/