Coping Skills 2nd-3rd May

Tuesday, 5 May 2020 3:00 PM - 4:00 PM PST

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Coping Skills 2nd-3rd May Partial Approval - Free

Physical Exercise, Healthy Nutrition, Supportive Relationships, Good Sleep, Mindfulness and Mental Health

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Tuesday, 5 May 2020 3:00 PM - 4:00 PM PST

Taught By: Coach Kelli

Location: Virtual – Requires computer, camera, microphone and high-speed internet connection

Class Goals: Awareness, Focus, Flexibility, Self-control and Planning

Class Themes: Physical Exercise, Healthy Nutrition, Supportive Relationships, Good Sleep, Mindfulness and Mental Health

Class Status: Spaces Available

Class Size: 15

You’ll Need These Items: Class Resource List

Johnna Jonasson

Coach Kelli Schofield - Kelli Schofield is a Licensed Music Educator and Board Certified Music Therapist. She holds a degree in Piano Pedagogy and a BA in Music Therapy from the University of Utah. Kelli is the Co-founder and Vice President of Music4Health.

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