Cooking and Nutrition: What’s for Breakfast? Healthy Ways to Fuel Your Day

Thursday, December 16 2021 10:00 AM - 11:00 AM [PST]

3405, 173rd Place Northeast, Arlington, WA, 98223, United States

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Thursday, December 16 2021 10:00 AM - 11:00 AM [PST]

Stilly Valley Health Connections, 3405, Arlington, WA, 98223, United States.

     You may have heard that breakfast is the most important meal of the day. We will discuss the science behind the breakfast claims and show some easy ways to make “breaking your fast” fun and full of nutrients. Quick and tasty recipes will be shared. This free presentation and cooking demonstration will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC. Participants can sign up to attend either in-person or online using Zoom. Pre-registration is required. For more information or to register please go to stillyvalleyhealth.org or call 360-386-9918. Sponsored by Skagit Regional Health.

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Call 360-386-9918 to cancel.

Skagit Regional Health

https://www.skagitregionalhealth.org/

You may have heard that breakfast is the most important meal of the day. We will discuss the science behind the breakfast claims and show some easy ways to make “breaking your fast” fun and full of nutrients.

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