Cooking and Nutrition Series: Recipes from the Blue Zones

Thursday, 16 March 2023 12:00 AM - 1:00 PM PDT

3405, 173rd Place Northeast, Arlington, WA, 98223, United States

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2. Review and Proceed

Thursday, 16 March 2023 12:00 AM - 1:00 PM PDT

Stilly Valley Health Connections, 3405, Arlington, WA, 98223, United States.

Join a Registered Dietitian Nutritionist with Sound Dietitians, LLC, to learn recipes inspired by the Nicoya, Costa Rica Blue Zone. Dive into the cuisine of Nicoya, Costa Rica, one of the world's five Blue Zones. Several healthy meals will be demonstrated, and recipes will be shared with participants. 

Two class options to attend. In-person or via Zoom. Visit Stilly Valley Health Connections for more information. 

Questions, please call 360-386-9918.